Popular Old Age Problems You Should Know of if You are a Senior Citizen

According to the world health organization, the total population of adults aged sixty and above will move to twenty twp percent which is almost twice the current figure which stands at twelve percent. the rise is expected to happen between now and 2020. This age is probably going to be the most fulfilling and enriching period of your life. Precautions are necessary when it comes to staying agile at this stage. You may start experiencing some age problems as you approach this stage in life. Here, you can read about some of the most common age problems . If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.

You may experience chronic health problems. Almost eighty percent of the older adults are affected by at least one chronic health problem. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases are ailments that persist over time and have effects that last long. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. The best way to prevent such problems is by scheduling annual check ups with your physician to keep track of any changes in your body.

You may also be affected by some mental health disorders. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. There are some other co-occurring problems associated with clinical geriatric depression although. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. The effects of these conditions may cause seniors to feel lonely and desperate. The feelings can get worse of they lose a close person. Seeking community at every place is a great way to keep your spirits up. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.

You will experience a decline in your cognitive abilities. Simple things such as where you left your keys and whether or nit you turned off your oven become hard to remember. If this occurs over an extended period, it may pave way for failing cognitive health. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.